I’m on week #6 of the Paleo Diet so far and absolutely loving it. I’ve finally hit the state of ketosis (fat burning) because I have that telltale sweet and fruity taste in my mouth. As a result, I’ve trimmed down to a very lean 165 lbs …
Original post by Steve
Can you comment on some of the wonderful tweaks on the Paleo diet that you discussed in the cert. I have not read that original book on Paleo but have been told that it limits the use of eggs to 6 a week, says no bacon and no alcohol. …
Original post by robbwolf
Dr Cordain’s book “The Paleo Diet for Athletes” is really more for runners - so it still leaves open the question on how successful low-carbing is for bodybuilders. Your thoughts? bruggetje on March 31st, 2009 at 3:51 pm: scooooooby! …
Original post by admin
Last Friday, I had the privilege of interviewing one of the giants in the world of diet and health–Dr. Loren Cordain of The Paleo Diet fame. I’ll be sharing that podcast with you on April 23, 2009, but he has written quite extensively …
Original post by Jimmy Moore
The above program has worked very well for me. Any else have experience with it?
Original post by SandyRKC
Starting Strength by Mark Rippetoe and Lon Kilgore; The Zone by Dr. Barry Sears; The Paleo Diet by Loren Cordain; Good Calories, Bad Calories by Gary Taubes; The Last Lecture by Randy Pausch; Lone Survivor by Marcus Luttrell …
Original post by Steve Lamb
100% Paleo Diet. Tuesday, March 31, 2009. Day 56: March 31st. Weight: No weigh in. Notes: Very tired and feel nauseus today. I’m tired of food. Of being out of work. Family problems. Money problems. Posted by R at 12:30 PM …
Original post by R
Tags: paleo diet · trackback. Well I must say this lowering the carbs right down is doing the trick. I feel like I have eaten a lot of food but feel completely full and have eaten less calories than the other few days. …
Original post by Dr Dan
… CrossFit Full Circle (Jason Struck) · Fireground Fitness (Rayne Gray) · CrossFit San Fran (K-Star and Boz) · CrossFit San Elijo (Erik and Lauri) · The IF Life (Mike O’Donnell) · Paleo Diet - a nice summary …
Original post by Melissa Byers
How did the paleo diet work for you? If you didn’t stick with it, what was the reason? What was the hardest part for you? How did the diet improve your performance, energy level, appearance, confidence? Are you making it a lifestyle …
Original post by Billy
