Kidney stones, blood pressure, medications, etc - CrossFit …

Given that you are already adhering to a mostly paleo diet and Cordain identifies fructose as the primary dietary cause of gout, there are obviously other considerations, but I thought you might find this of interest. …
Original post by Ryan Whipple

Athletic Performance: Quote 11

Mental Toughness Training for Volleyball by Mike Voight; Talent Is Not Enough by John C. Maxwell; *The Paleo Diet for Athletes by Loren Cordain, PhD; *The 21 Indispensable Qualities of a Leader by John C. Maxwell; *The 17 Essential …
Original post by Mama Esch

iApprove: Stone Age Power. « iApprove & Other Stuff

I’d heard about the Paleo Diet before, but I hadn’t really given it much thought. Basically, it’s a low-carb diet that, rather than controlling the food you eat through carbohydrate count, controls your carbohydrate count through the …
Original post by gerimorgan

Dr. Robert Su Sounds The Alarm Over Killer Carbs (Episode 249 …

4 05 2009. Sue (02:08:43) : I meant some people are under-excretors (not secretors). The articles was in Dr Loren Cordain’s - The Paleo Diet Newsletter, Sep 15, 2006, Vol 2, Issue 4. …
Original post by Kevin Kennedy-Spaien

April- Where has it gone?

I have just discovered something called the Paleo Diet which focuses on the foods that our ancestors ate before the agricultural and industrial revolutions entered the course of history. These ancestors were hunter-gatherers and our …
Original post by unknown

CrossFit South Bay » Nutrition Challenge

Any of the trainers at CFSB are available to answer questions you may have about implementing a Zone, Paleo or Zone/Paleo diet. I have also heard of some interest in a low-key nutritional workshop or seminar. If you’d like to see one at …
Original post by Marcus

Byers Gets Diesel: Science is Hot: Fat Loss Edition

A male CrossFitter on a Paleo diet with an already low body fat level between 10% and 15% can further decrease his body fat level with a ketogenic cyclic low carb diet, but performances will suffer to some extent. …
Original post by Melissa Byers

Stomach bloating and difficult digestion? - 3 Fat Chicks on a Diet …

I live a scale-free life http://paleorainy.blogspot.com/ Paleo diet. YES to: meat, fish, seeds, fruit and vegs. NO to: dairy, grains, starchy vegs, sugar and processed foods. rainy is offline …
Original post by rainy

Bread-free 'breading' [paleo-friendly] - 3 Fat Chicks on a Diet …

I live a scale-free life http://paleorainy.blogspot.com/ Paleo diet. YES to: meat, fish, seeds, fruit and vegs. NO to: dairy, grains, starchy vegs, sugar and processed foods. Last edited by rainy : Today at 02:34 AM. Reason: typo …
Original post by rainy

Gymnastics Coaching » Blog Archive » Eat food. Not too much …

… “nutritionists” would teach us gymnasts at those little seminars prior to Westerns or Canada Games). Enter The Zone - by Barry Sears Mastering the Zone - by Barry Sears Toxic Fat - by Barry Sears The Paleo Diet - by Loren Cordain …
Original post by coach Rick

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