Zeke's Awesome Eats: Colon Cleansing Works: Agree, Disagree, or …

I draw from Body Ecology, Nourishing Traditions, The Primal Diet, The Paleo Diet, even raw food veganism. I’d like to add that I’m not a medical professional. These are merely my opinions from my own experience. …
Original post by Zeke

PVCF Paleo Diet Challenge

Ok folks…so this is the blog for the Pioneer Valley Crossfit Paleo Challenge. First bit of news…due to some lax attitude, moments of weakness, general lameness, etc on several of our contestants (including me) for the first few days …
Original post by Skinz-paleo-zone

PVCF-Paleo Challenge: PVCF Paleo Diet Challenge

1 pt for each day that youadhere to the Paleo Diet guidelines 1 pt for each day that you hit a WOD, max 1 WOD per day, max 6 per week. WODS outside of the PVCF gym are legit, but it is the honor system here people, so make it something …
Original post by Skinz-paleo-zone

Breakfast is the Bastard « no Quick fix

So I’m working my way into a primal/paleo diet which basically excludes all grains and frowns heavily on excessive starches (read as taters) and dairy (yogurt, cheese – you can have em, but not too much of em). …
Original post by brahnamin

college student crossfiter needing some help. doing paleo and …

im a full time college student so my budget and time doesnt really allow me to stick to the zone easily therefore i switched to the paleo diet hoping that would suffice. problem is im still holding on to about 20 stubborn pounds that …
Original post by Jonathan Garcia

120 Grams of Sugar? Oh My! « Theory to Practice

Written by theorytopractice. May 30, 2009 at 7:53 pm. Posted in Good Eats, Tricks of the Trade, society. Tagged with Paleo, Paleo Diet, Starbucks, sugar. « A Genetic Ceiling? Maybe…Maybe Not …
Original post by theorytopractice

Interesting Paleo Diet Video - Low Carb Friends

This vid called a longer leaner life makes a good point about what to eat and explains why some “healthy” foods are bad for you. A longer.
Original post by thor-iwish

Strength. Conditioning. Community.: Thank You, Friends

1 pt for each day that youadhere to the Paleo Diet guidelines 1 pt for each day that you hit a WOD, max 1 WOD per day, max 6 per week. WODS outside of the PVCF gym are legit, but it is the honor system here people, so make it something …
Original post by Sean

Historical Sciences, Paradigm Shifts, and the Paleo Diet

by JR Lagoni “The Paleo Diet Update” Issue: # - 22/May 29, 2009 Most readers know that the word, “Paleo” is short for “Paleolithic”. As a prehistoric time, the Paleolithic is important because it covers over 99% of human history. …
Original post by Jason Cobb

Coaches Blog: Historical Sciences, Paradigm Shifts, and the Paleo Diet

Hunter-gatherer type diets (like the Paleo Diet) are defined by this evolutionary template2 of what humans evolved to eat over this vast amount of prehistoric time. As what now must be considered a new paradigm in health science, …
Original post by Jason Cobb

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